WEEKLY SCHEDULE

Lace Up and Knock Out! Get Ready for Our Power-Packed Boxing Classes in Al Quoz

REGULAR SCHEDULE

MONDAY
7:00 – 8:00 8:30 – 9:30 16:30 – 17:30
POWER BOXING STRENGTH & CONDITIONING YOUTH BOXING WORKOUT
18:00 – 19:00 18:00 – 19:00 19:00 – 20:00
ADVANCED BOXING TECHNIQUE BOXING CIRCUIT INTERMEDIATE BOXING TECHNIQUE
19:00 – 20:00
STRENGTH & CONDITIONING
TUESDAY
7:00 – 8:00 8:30 – 9:30 16:30 – 17:30
BOXING CARDIO BOXING CIRCUIT KIDS BOXING
18:00 – 19:00 18:00 – 19:00 19:00 – 20:00
BOXING CIRCUIT INTERMEDIATE BOXING TECHNIQUE POWER BOXING
19:00 – 20:00
BEGINNERS BOXING TECHNIQUE
WEDNESDAY
7:00 – 8:00 8:30 – 9:30 16:30 – 17:30
BOXING CIRCUIT BOXING CARDIO YOUTH BOXING WORKOUT
18:00 – 19:00 18:00 – 19:00 19:00 – 20:00
STRENGTH & CONDITIONING INTERMEDIATE BOXING TECHNIQUE BOXING CIRCUIT
19:00 – 20:00
ADVANCED BOXING TECHNIQUE
THURSDAY
7:00 – 8:00 8:30 – 9:30 16:30 – 17:30
BOXING CARDIO POWER BOXING KIDS BOXING
18:00 – 19:00 18:00 – 19:00 19:00 – 20:00
BOXING CIRCUIT BEGINNERS BOXING TECHNIQUE POWER BOXING
FRIDAY
7:00 – 8:00 8:30 – 9:30 16:30 – 17:30
STRENGTH & CONDITIONING BOXING CIRCUIT YOUTH BOXING WORKOUT
18:00 – 19:00 18:00 – 19:00 19:00 – 20:00
POWER BOXING BEGINNERS BOXING TECHNIQUE BOXING CARDIO
19:00 – 20:00
INTERMEDIATE BOXING TECHNIQUE
SATURDAY
7:00 – 8:00 8:30 – 9:30 10:00 – 11:00
POWER BOXING STRENGTH & CONDITIONING STRENGTH & CONDITIONING
15:30 – 16:30 18:00 – 19:00
KIDS BOXING BEACH BOXING WORKOUT @ KITE BEACH

  • I train in Round 10 Boxing since past 6-7 years now and it has become a part of my life. The boxing training is so much fun, i feel like I am playing with friends when we are training together. I have made many great friends from this gym as well which makes me very happy to be a part of such an amazing club .The coaches are really good at what they do and know there game well on how to push you without pushing you too hard that you end up getting injured or not being able to train for the next few days because of injuries.

    – Rahees Bin kasim (Member)

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