WEEKLY SCHEDULE

Lace Up and Knock Out! Get Ready for Our Power-Packed Boxing Classes in Al Quoz

REGULAR SCHEDULE

MONDAY
7:00 – 8:00 8:30 – 9:30 16:30 – 17:30
POWER BOXING STRENGTH & CONDITIONING YOUTH BOXING WORKOUT
18:00 – 19:00 18:00 – 19:00 19:00 – 20:00
ADVANCED BOXING TECHNIQUE BOXING CIRCUIT INTERMEDIATE BOXING TECHNIQUE
19:00 – 20:00
STRENGTH & CONDITIONING
TUESDAY
7:00 – 8:00 8:30 – 9:30 16:30 – 17:30
BOXING CARDIO BOXING CIRCUIT KIDS BOXING
18:00 – 19:00 18:00 – 19:00 19:00 – 20:00
BOXING CIRCUIT INTERMEDIATE BOXING TECHNIQUE POWER BOXING
19:00 – 20:00
BEGINNERS BOXING TECHNIQUE
WEDNESDAY
7:00 – 8:00 8:30 – 9:30 16:30 – 17:30
BOXING CIRCUIT BOXING CARDIO YOUTH BOXING WORKOUT
18:00 – 19:00 18:00 – 19:00 19:00 – 20:00
STRENGTH & CONDITIONING INTERMEDIATE BOXING TECHNIQUE BOXING CIRCUIT
19:00 – 20:00
ADVANCED BOXING TECHNIQUE
THURSDAY
7:00 – 8:00 8:30 – 9:30 16:30 – 17:30
BOXING CARDIO POWER BOXING KIDS BOXING
18:00 – 19:00 18:00 – 19:00 19:00 – 20:00
BOXING CIRCUIT BEGINNERS BOXING TECHNIQUE POWER BOXING
FRIDAY
7:00 – 8:00 8:30 – 9:30 16:30 – 17:30
STRENGTH & CONDITIONING BOXING CIRCUIT YOUTH BOXING WORKOUT
18:00 – 19:00 18:00 – 19:00 19:00 – 20:00
POWER BOXING BEGINNERS BOXING TECHNIQUE BOXING CARDIO
19:00 – 20:00
INTERMEDIATE BOXING TECHNIQUE
SATURDAY
7:00 – 8:00 8:30 – 9:30 10:00 – 11:00
POWER BOXING STRENGTH & CONDITIONING STRENGTH & CONDITIONING
15:30 – 16:30 18:00 – 19:00
KIDS BOXING BEACH BOXING WORKOUT @ KITE BEACH

  • I have been training here from past 6-7 years and can definitely recommend Round 10 as the top boxing gym in Dubai. I do not go to any other place for boxing except this one, it’s simply the best as a real boxing only gym. It has all facilities you will need. The trainers are very professional and give you good guidance on your workout plans so that you get maximum benefit out of each session. And if it is still not enough then there is always an option of live sparring with pro boxers at no extra charge! Although the JIP/Marina branch closed which was convenient for training. But love training in Al Quoz as well.

    – Raja Yamin (Member)