WEEKLY SCHEDULE
Lace Up and Knock Out! Get Ready for Our Power-Packed Boxing Classes in Al Quoz
| MONDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 16:30 – 17:30 |
| POWER BOXING | STRENGTH & CONDITIONING | YOUTH BOXING WORKOUT |
| 17:00 – 18:00 | 18:00 – 19:00 | 18:00 – 19:00 |
| LADIES BOXING CARDIO | BOXING CIRCUIT | ADVANCED BOXING TECHNIQUE |
| 19:00 – 20:00 | 19:00 – 20:00 | |
| STRENGTH & CONDITIONING | INTERMEDIATE BOXING TECHNIQUE | |
| TUESDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 16:30 – 17:30 |
| BOXING CARDIO | BOXING CIRCUIT | KIDS BOXING |
| 18:00 – 19:00 | 18:00 – 19:00 | 19:00 – 20:00 |
| BOXING CIRCUIT | INTERMEDIATE BOXING TECHNIQUE | POWER BOXING |
| 19:00 – 20:00 | ||
| BEGINNERS BOXING TECHNIQUE | ||
| WEDNESDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 16:30 – 17:30 |
| BOXING CIRCUIT | BOXING CARDIO | YOUTH BOXING WORKOUT |
| 17:00 – 18:00 | 18:00 – 19:00 | 18:00 – 19:00 |
| LADIES BOXING CARDIO | STRENGTH & CONDITIONING | INTERMEDIATE BOXING TECHNIQUE |
| 19:00 – 20:00 | 19:00 – 20:00 | |
| BOXING CIRCUIT | ADVANCED BOXING TECHNIQUE | |
| THURSDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 16:30 – 17:30 |
| BOXING CARDIO | POWER BOXING | KIDS BOXING |
| 18:00 – 19:00 | 18:00 – 19:00 | 19:00 – 20:00 |
| BOXING CIRCUIT | BEGINNERS BOXING TECHNIQUE | POWER BOXING |
| FRIDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 16:30 – 17:30 |
| STRENGTH & CONDITIONING | BOXING CIRCUIT | YOUTH BOXING WORKOUT |
| 18:00 – 19:00 | 18:00 – 19:00 | 19:00 – 20:00 |
| POWER BOXING | BEGINNERS BOXING TECHNIQUE | BOXING CARDIO |
| 19:00 – 20:00 | ||
| INTERMEDIATE BOXING TECHNIQUE | ||
| SATURDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 9:30 – 10:30 |
| POWER BOXING | STRENGTH & CONDITIONING | LADIES BOXING CARDIO |
| 10:00 – 11:00 | 15:30 – 16:30 | 16:30 – 17:30 |
| STRENGTH & CONDITIONING | KIDS BOXING | INTERMEDIATE BOXING TECHNIQUE |
| SUNDAY | ||
| 8:00 – 9:00 | 9:30 – 10:30 | 11:00 – 12:00 |
| STRENGTH & CONDITIONING | BOXING CIRCUIT | BOXING CARDIO |