WEEKLY SCHEDULE
Lace Up and Knock Out! Get Ready for Our Power-Packed Boxing Classes in Al Quoz
REGULAR SCHEDULE
| MONDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 16:30 – 17:30 |
| POWER BOXING | STRENGTH & CONDITIONING | YOUTH BOXING WORKOUT |
| 18:00 – 19:00 | 18:00 – 19:00 | 19:00 – 20:00 |
| ADVANCED BOXING TECHNIQUE | BOXING CIRCUIT | INTERMEDIATE BOXING TECHNIQUE |
| 19:00 – 20:00 | ||
| STRENGTH & CONDITIONING | ||
| TUESDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 16:30 – 17:30 |
| BOXING CARDIO | BOXING CIRCUIT | KIDS BOXING |
| 18:00 – 19:00 | 18:00 – 19:00 | 19:00 – 20:00 |
| BOXING CIRCUIT | INTERMEDIATE BOXING TECHNIQUE | POWER BOXING |
| 19:00 – 20:00 | ||
| BEGINNERS BOXING TECHNIQUE | ||
| WEDNESDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 16:30 – 17:30 |
| BOXING CIRCUIT | BOXING CARDIO | YOUTH BOXING WORKOUT |
| 18:00 – 19:00 | 18:00 – 19:00 | 19:00 – 20:00 |
| STRENGTH & CONDITIONING | INTERMEDIATE BOXING TECHNIQUE | BOXING CIRCUIT |
| 19:00 – 20:00 | ||
| ADVANCED BOXING TECHNIQUE | ||
| THURSDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 16:30 – 17:30 |
| BOXING CARDIO | POWER BOXING | KIDS BOXING |
| 18:00 – 19:00 | 18:00 – 19:00 | 19:00 – 20:00 |
| BOXING CIRCUIT | BEGINNERS BOXING TECHNIQUE | POWER BOXING |
| FRIDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 16:30 – 17:30 |
| STRENGTH & CONDITIONING | BOXING CIRCUIT | YOUTH BOXING WORKOUT |
| 18:00 – 19:00 | 18:00 – 19:00 | 19:00 – 20:00 |
| POWER BOXING | BEGINNERS BOXING TECHNIQUE | BOXING CARDIO |
| 19:00 – 20:00 | ||
| INTERMEDIATE BOXING TECHNIQUE | ||
| SATURDAY | ||
| 7:00 – 8:00 | 8:30 – 9:30 | 10:00 – 11:00 |
| POWER BOXING | STRENGTH & CONDITIONING | STRENGTH & CONDITIONING |
| 15:30 – 16:30 | 18:00 – 19:00 | |
| KIDS BOXING | BEACH BOXING WORKOUT @ KITE BEACH | |